Chicken Curry
Serves 4
Ingredients
4 chicken fillets 4 mushrooms 1 green chilli (chopped) 1 red chilli (chopped) 2 cloves of garlic (chopped) 1 Red or white onion (chopped) 3 large tomatoes (chopped) A handful of peas Teaspoon of garam masala Teaspoon of coriander Teaspoon of cumin Teaspoon of turmeric Teaspoon of tandoori spice Teaspoon of medium curry powder Pinch of black pepper ½ teaspoon of chilli powder ½ teaspoon of chilli flakes
Method
Cook the chicken for 20 minutes in the oven (150°)
Cook onion in coconut oil or ghee.
Chop the chicken fillets in to chunks and mix together with all the ingredients.Place in a food bag and leave overnight to marinate.
When ready, just heat it all up in a pan and serve.
Cauliflower and Potato Starter
Ingredients
Cauliflower, cooked (enough for however many you're cooking for) Potatoes, cooked (enough for however many you're cooking for) 2 eggs Coconut oil White onion Red onion Curry powder
Method
You’ll need two frying pans, add a little coconut oil to each.
Divide up the onions and fry in the separate pans.
Add the potatoes to one and the cauliflower to the other.
Add whisked eggs and 2 teaspoons of curry powder to each pan and fry gently. Keep turning so it does not stick.
Naan
Ingredients
½ cup of warm water 1 table spoon of sugar 2 teaspoons of yeast 1 tespoon of salt 3 cups of plain flour. Plus some for rolling.
Method
Combine water, sugar and yeast, leave to stand for 5 minutes until foamy.
Add salt and flour. Mix.
Knead dough on a floured surface about 20 times and form into a tight ball.
Place dough in a well oiled bowl and cover with a damp towel.
Put in a warm place to rise for around 45 minutes.
The dough does not need to rise much.
Turn onto a floured surface and divide into 8 pieces.
Roll out to around 1 cm thick.
Fry for 1-2 minutes either side and serve.
Sorbet
Ingredients
300g of mixed berries or your chosen fruit. The juice of ½ lemon. 45g of icing sugar. 1 egg white.
Method
Blend the fruit.
Add the lemon juice and sugar, mix on maximum.
With the blender running pour in the egg white and mix.
Transfer to a container big enough for the whole mix and chill for 1 hour.
When ready serve with berries and yoghurt.
Enjoy!
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